Boulder, CO Elevate Conditioning: Weight loss program, personal fitness training, prenatal fitness
Boulder, CO - Elevate Conditioning: Personal fitness trainer, Fitness coach, weight management, prenatal fitness, sports conditioning

Femme Fitale

Logistics:

Hours of operation: 24/7
Open House Tours: M-F 11a-1p and Tues and Thursdays 5-6:30p
Address: Boulder Health and Wellness Building
1810 30th St. Suite G Boulder CO 80301 (East side of Building)
Ph# 303-489-1505
Website: www.FemmeFITale.com

Mission:

Femme Fitale is about women working together to become as strong as we can be physically, mentally, and financially. We’re building meaningful social connections and “raising the bar” for fitness and community.

Our Philosophy:

    • Training in our facility is fun and there’s something for everyone!
    • You can choose from several specially designed circuits:
    • Lighten Up!--weight-loss circuit
    • She’s Hard Core--core strength and conditioning circuit
    • She’s a Brick House—bone-building circuit
    • Calling All Bettys--functional movement and sports conditioning
    • Prana Mama 1 & 2--early pregnancy and late pregnancy training
    • On the Rebound--power and plyometrics circuit
    • Elastigirl—flexibility circuit
    • Each circuit has a color-coded and illustrated workout card for simplicity.

Our Program:

If you prefer working out with a trainer, we have a talented group from which to choose. All are certified and have unique areas of expertise such as:

    • Healthy weight loss
    • Pregnancy and post partum exercise
    • Triathlon and endurance events
    • Board sports and racquet sports
    • Outdoor circuit training
    • Pre and post chemo exercise
      *Our membership rates reward women who workout with a trainer on a regular basis

Networking:

    • Do you run a business, too?
    • Meet other professional women for ideas and more:
    • Find your ideal business “power partner”
    • Donate to the new member gift baskets and attract new customers
    • Network at special events
    • Teach a class on your area of expertise

We happily donate a portion of our membership fees to charities supporting women in need. If you operate an organization that should be considered for donation, contact Christine Neff, owner, at 303-489-1505.

Fees:

Coming soon...

We prefer to donate to charities rather than credit card companies, therefore all monthly memberships are billed by electronic funds transfer (EFT). If this is a problem, you may pay in full by check or cash, or see Christine Neff to make other arrangements.