Personal Training
One, two or three times weekly sessions with your trainer for the ultimate in accountability, performance, and results. Sessions take place in studio, in home or at the park and start at $75. Contact us to schedule your sessions.
Group training
Individual training in a small group setting for economy and results. Sessions take place in the Boulder studio or in Coal Creek Canyon. Please contact us to find the right group for you and for pricing. See High Altitude Cross Training for pricing in Coal Creek Canyon.
Fitness Adventures
August 14-15 2010, leave your worries behind and join us for a trip to Golden Gate State Park (35 minutes from Boulder) for a guided fitness getaway! We’ll lead classes in trail running/hiking, strength training and yoga for any fitness level with periods of
R & R, healthy eating, and introspection. Accommodations will be provided at Harmson Ranch and all meals and snacks are gluten-free. It will be a great time to refresh your perspective and revive your fitness! Contact us for your packing list and further details on our next trip!
