PROVIDING PERSONAL AND
GROUP TRAINING, COACHING, AND STRATEGIES FOR HEALTHY LIVING
FOR ATHLETES OF ALL AGES

I'm busy working on my blog posts. Watch this space!

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THIS WEEK'S TOP POSTS

May 23, 2017

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Christine

I am the founder and principal trainer of Elevate Conditioning, LLC.  I have been helping people meet their fitness goals since 1988.  I'm a wife, mother, and specialize in age-group strength training, nutrition, and mobility.

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