PROVIDING PERSONAL AND
GROUP TRAINING, COACHING, AND STRATEGIES FOR HEALTHY LIVING
FOR ATHLETES OF ALL AGES

June 5, 2016

I'm super excited that it's finally fresh vegetable season in Colorado!  After getting 30" of snow on May 18th, it seemed like summer may never come!  

My new love in the greens category are BROCCOLI SPROUTS.  Turns out, I didn't even have to wait for warm weather...

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May 23, 2017

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Christine

I am the founder and principal trainer of Elevate Conditioning, LLC.  I have been helping people meet their fitness goals since 1988.  I'm a wife, mother, and specialize in age-group strength training, nutrition, and mobility.

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